Journaling + Journeying

Embrace the Journey: A Program for Navigating Life Transitions with Yoga Nidra and Journaling is a monthly program designed specifically for women going through a big life changes. The program offers a unique combination of yoga nidra guided meditation and journaling to help women navigate the challenges of life transitions with confidence and grace.

Throughout the program, participants will engage in introspective journaling exercises to process and understand their emotions, and will also be guided through yoga nidra meditations designed to tap into their inner wisdom, cultivate a greater sense of self-awareness, and develop resilience in the face of life's challenges.

Each monthly session will provide a supportive and empowering environment for women to explore their thoughts, feelings, and experiences. Whether you're dealing with a recent loss, facing a difficult life change, or simply looking to grow and evolve, this program is the perfect starting point for your journey.

With a focus on personal growth and self-discovery, Embrace the Journey is an opportunity for women to connect with themselves and others, and to find the strength, wisdom, and inner peace needed to navigate even the most challenging of life transitions.

Registration will happen through myPatreon page. You can learn more and register here.​

I look forward to connecting with you in this new forum, where you will learn the skills you need to navigate any life transition with courage, confidence and grace.

Click here to listen to a short version of this practice on the blog.

Here’s what past students say:

I really did not know what to expect but I trust Kim completely and I felt in need of some emotional resources in these confusing, challenging times. These writing meditations, guided by Kim, were cathartic and grounding. Sharing my experience of these strange days with Kim and the other participants felt so graciously received and this act of sharing in the context that Kim creates was a welcome and enlightening unburdening.

— Cynthia, Los Angeles

Your work, a unique offering of healing and empowerment, the writing exercises, your presence and wise guidance helped me to return "back home" to myself with a sense of clarity, strength and inspiration.

— Mary, London

"I definitely feel like I’m in a different place since I started working with you. When I first talked to you, I had no clear idea about what I wanted to do with my life. Since going through this process I've managed to pull it back and clarify what the direction I need to take. Just the joyfulness of making art lightened me up and gave me a sense of joy. But also I give a lot of credit to you and your program because there were things I hadn't thought of.”

~ Brenda, Chicago

"After nearly 15 hard months I am nearing the final stages of divorce. At what price freedom! I'm worn out but not worn down anymore
You cannot believe how grateful I am to you, who set me on this path. The day all is settled, I shall buy a bottle of champagne and drink a toast to many people who have got me through this and you will be high on the list!”

~ Bridget, UK

"I have learned to find calmness inside. I have experienced something few people in this world may ever experience. I have been able to open myself up and try and not be afraid to allow people to see me for just me. I have learned to find calmness inside, and have learned to look outside the box to get a better understanding of myself."

~ Alicia, Los Angeles

What past participants say:

Over the last couple of days I've been going through the New Years exercise, and I just wanted to let you know that it was a really powerful and very positive experience! It definitely works!

There it is, all laid out: Not a list of new year's resolutions, more like a kind of fabric vowen of intentions, all interconnected... But most of all: everything makes sense and a lot of things are suddenly much clearer. I've had a tough 2014, but 2015 already feels much more promising, and your exercise made a big difference...

So please keep this in mind, if you ever have a moment of doubt: I have never met you, but you have already made a difference in my life.

And here is the thing: I'm learning a lot from you even without being a diehard yogi, and I'm pretty sure that there are a lot of other non-yogis out there, who could learn from you the same way I have. I'm serious. You're that good.

Thanks for everything and please keep going :-)”

~ Hannah, Spain